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Mussle are getting slimming
My muscles are becoming slimmer from last 3 years very low mass I have in body what to do any suggestions?
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Hey, need detailed medical history. Kindly consult with me on 94 two six eight six 78 nine six.
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Need some more details consult me for further advice
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Consult dietician
No problem
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Lipodistrophy.
Consult superspecialist like orthopedic.
Till than add home protein which help in built muscle.
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Because you’re having this problem since 3 years, precautions must be taken, first share detailed history, also did you took any medications or supplements? We also have to discuss your diet and lifestyle, so basically lots of things that we have to figure out but first thing is share detailed information or contact us for help.
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Detailed history
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Balanced diet meal has to be consumed. Need few more history. For further evaluation and management kindly consult me on practo
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Please share detailed medical history.
Get crp, complete blood count and thyroid profile done and share results.
Take a diet rich in carbohydrates and proteins, do regular physical exercise including exercise for upper limbs.
Ensure adequate rest. Slowly muscle mass will increase.
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion*
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Eat protein rich diet, eat more complex carbohydrates
Do some weight lifting
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try to eat high calorie diet
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for protein rich diet you may take soya panner chicken eggs
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Most often due to low protein, no strength exercise, or vitamin deficiency. Improve diet, start weight training, and consult a doctor if it persists.
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Consume good amount of protein.
Add protein in each meal(breakfast, lunch, dinner).
Maintain proper diet,do not skip meals,avoid doing any kind of vigorous exercise or any forms of dieting.
Do strength training 3-4 days a week
Sleep for 7hrs every day
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Increase your protein intake (eggs, milk, curd, pulses, paneer, fish, chicken, soy).Get proper sleep (7–8 hours daily).Avoid excessive dieting or skipping meals.please consult for further management.
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High protein diet and regular exercise
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Need some more details kindly consult
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Ishwa Vaderia
General Physician
1 yrs exp
Rajkot
Can help but
Need more history
Kindly consult on 9three28010077 for appointment
Text/audio/ video consultation
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Do connect and consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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