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Muscle enjuri
मेरे घुटने में चोट लगी है एक्सरे मेँ हड्डी ठीक है लेकिन २० दिन हो गए सूजन पूरी तरह  से ख़त्म नहीं हो पा रही है कैल्शियम की दवा खा रहा हु
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For swelling you can use ice pack. Do take rest. Take advise of an orthopedic doctor for further check up.
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Avoid over standing or walking
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