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Muscle cramp after workout
I have been having a muscle cramp after workout any muscle. It happens till evening.
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Do Vit D3,B12 blood test can what’s app reports to me ,Find my number on google Dr Gaurang Atodaria
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Stretching exercise
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Walking/Cycling/Swimming 20-30 minuets in a day
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Articles you may like

Diet for Muscle Cramping

Dr.Vishwas Virmani(PT)

Diet For Muscle CrampingIf you look at the information presented in most exercise physiology and sports nutrition books, ... Read more

Tips to Prevent Muscle Soreness Before Workout

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Ms.Swati Kapoor

With most movie stars flaunting 6 pack abs, its all the rage in gyms across India. Many people have a general consensus ... Read more

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Ms.Swati Kapoor

There are numerous exercise that you can workout in a gym. Each exercise is either for a specific muscle called an isola ... Read more

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Ms.Swati Kapoor

First, let us tell you why muscles become sore after working out?Whenever you engage in an unusual level of physical act ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.