I have experiencing mild pain at fixed point on my left side chest most of the time since last 3-4 months. Most of the time it can be felt if I can give some concentration on it but some times I feel uncomfortable with this.
I have also consulted physician when it started.He performed ECG which report was normal. He said it can due to gas or anxiety.
But it has never stopped, what should I do?
Thank you in advance.
Rajeev
Answers (2)
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It is likely to be gastritis. You may require antacids. The following lifestyle changes may help:
- Don't skip meals and don't crash diet.
- Reduce/ Avoid spicy,fried, fatty, junk and oily food
- Avoid/ Limit drinking coffee, tea and carbonated drinks to once a day
- Exercise regularly (minimum 30 mins)
- Increase daily intake of water to 3 liters
- Avoid/Stop smoking and drinking if you have the habit
- Reduce stress through methods such as yoga/meditation.
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This may be due to acidity but we have to rule out cardiac abnormalities though some cardiac stress tests. As at rest ECG may be normal. If everything normal then nothing to worry about.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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