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Mid back pain
I have mid back pain from 2 Months, x ray report shows muscles gap Over there ,what should I do ? Can you tell me the diet
Answers (8)
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Take high protein diet and balanced nutrition.
Consult orthopaedic Dr.
Contact me through practo direct consultation for further information surely help you for the diet plan.
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Ask me directly for customized diet plan for you
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Need more information abt u like ur x-ray report, daily nutrition intake so contact me for customized diet plan through practo direct consultation it's really work.
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Share your x ray and daily nutrition intake with minute to minute routine as food rest wrk stress etc , choose direct consultation for proper guidance and help
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Ms. Arti Jain
Dietitian/Nutritionist
20 yrs exp
Navi Mumbai
Once go through the website of Diet4Health.
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
I can surely help you but not over here without seeing your reports and knowing your time schedule, diet schedule and medical history.
I would recommend you to have a one to one discussion with me so that I can plan your diet personalized way according to your likes and dislikes.
If you cannot visit me you can also have online consultation also as I work online globally.
If you wanna discuss further you can call on WhatsApp on the number mentioned on my Practo profile
Meet a Dietician/Nutritionist for personalized diet plan
Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Apart from this any other recent test done. Do share with us to guide you ahead.
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Share your report so will able to gude you as per that
Need your complete information like height, weight, diet what are u following etc
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take direct consultantion through my practo account
Dietician- anjali kanphade
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.