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Methidana .
I want to use ashwagandha as part of stress and anxiety relief. I have bought patanjali powder . How to take it. And I eat methidana. Early in morning
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U can have it at night with warm milk...take for a week and see the changes to continue the medicine
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Dr. Aswini Mohan L
Ayurveda
16 yrs exp
Thiruvananthapuram
Aswagandha powder 5 g with milk at bed time if you are not allergic to milk.If not milk then with Luke warm water.
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Dr. Gunjan Saini
Sexologist
14 yrs exp
Haridwar
take proper knowledge about this first consult online
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello dear, Take Ashwagandha 1 tsf bid with milk in empty stomach, before breakfast, Take maithi early in the morning
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.