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Metal trappness before sleeping .
Sir,At Night Whenever I am very tired and try to sleep I got trapped in duplicate sleep .At eyes get suddenly shut and I got tapped different kind of sleepiness where my mind is working but body can't.I tried hard to wake up from that sleep.And after some time eyes suddenly gets open and for some 3 ,4 hrs I can't able to sleep while wakeing up from that duplicate sleep my heartbeat used to be very high.I am 20 year boy and also suffering from High blood pressure .140/105 it's Blood pressure.
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It's due to anxiety Talk about your issues with a mental health professional in detail Consult with me or any psychologist for therapy and counseling Connect with me through practo app All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.