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I cant sleep at night
I cant sleep at night. Different types thoughts nagging me. And i always feel like much tired. I start over thinking everything even though it is a very simple matter
Answers (1)
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Dr. Swati Joshi
Addiction Psychiatrist
27 yrs exp
Pune
You might be facing depression but difficult to judge as detail history is not available.
Next Steps
consult psychiatrist & discuss about your thought in detail. once your depression & nagging thoughts are under control, your sleep will improve.
Health Tips
maintain healthy lifestyle, do regular exercise & follow healthy diet
write your diary
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.