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Mentally disturb
Someone emotionally abuse me and cheat me. He was talking as doctor but day by day he was just entered in mt personal life like a family after some time he behave like a my husband too much care concern after some time he phsyically abuse me
Answers (4)
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Hi dear,
Learn to take charge of your life in your own hands.
Be master of your life.
DONT BE EMOTIONALLY WEAK.
First step in dealing with an emotionally abusive relationship is to recognise the abuse.
By being honest about what you are experiencing, you can begin to take control of your life again.
# make yourself a priority
# establish boundaries
# realise you can never fix other person.
# avoid engaging.
# Build a support network
# leave such relationships.
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Hi. Forgive and live your life
Next Steps
CBT
Forgiveness Therapy
Guilt dealing
Health Tips
self compassion
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Consult a psychological Counselor to understand yourself better and to overcome this issue..
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. It might be hard for you to forget about the incident and it's thought.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I might help you. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.