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Mental Weakness
I don't sleep at night. Want to work something but not to do it think it is Laziness, Will Power, etc.
Like Everytime I confirm that I will go outside for walk or exercise but when time comes then not happening.
Please tell me know what should I do.
And also I write my plans whenever it comes in my mind.
Answers (1)
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Not a major issue my friend. Work on prioritising tasks and train your mind to be determined and consistent with whatever you do. You seem to be Master of Procrastination 😊. Work on that first by adopting "Do it Now" attitude. Are you in a comfort zone, step out and set goals for every task, just the way you set deadline and progress chart to deliver your IT projects.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.