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Mental health
I have nightmares and sleep paralysis about 3 to 4 times a week and have trouble sleeping because of mind racing. I have lost my appetite and thus lost a lot of weight. I get panic attacks n breakdowns every now and then. Please help
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
Looks like you might be having anxiety as well as depressive symptoms leading onto sleep issues. However more clarity is needed regarding your problems. I would be more than happy to help you come out of it. Some therapy sessions and if needed medical help might be useful for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.