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Mental health issues
I am unable to sleep properly. This has been happening for almost a year now, however I'm not sure of the exact time frame. Also everytime I try to sleep, I get strange nightmares and I wake up suddenly. Also sometimes at night I wake up from sleep 2-3 times even if there is no nightmare. I do remember some of them but then forget about them later. Please help.
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Care AI Shimmer
If u have sleep problem from approx 1 year, u should consult a psychiatrist and understand the cause behind it. Dont ignore and delay it any further
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Night mares suggest you have a REM sleep disturbance. Use low dose clonotril o.25 , will be helpful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.