OCD can be effectively treated with the medications and psycho therapies. But one needs to get himself/herself evaluated for the same by a Psychiatrist.
Medication taken in an appropriate dose with some behaviour modification will definitely help in relieving the symptoms of OCD.
Coming to your query, it is very very difficult or rather impossible to treat it at home on your own without medications.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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