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A person in 2017 abused me on a call and from that day that abusive words comes in my mind daily I want to forget this memory but I am unable thoughts come that from 8 yrs the abusive thoughts come so it can cause brain hemorrhage,heart attack ,paralysis.When I am going to study these thoughts come
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Counselling and medicine are advised for you
Please consult offline/online
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First of all do not overthink
Second due to these distressing thoughts, your life is being impaired, you must consult a Psychiatrist for further assessment
Medications plus relaxation exercise will be planned
It's very common, part of anxiety disorder, it's treatable too
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Hello,
What you are experiencing are intrusive thoughts and trauma-related memories triggered by a past abusive experience. These thoughts come automatically and repeatedly, especially during study or concentration, and are not under voluntary control.
Importantly, such thoughts cannot cause brain hemorrhage, heart attack, paralysis, or brain damage. They feel frightening, but they are a symptom of anxiety / trauma-related disorder or obsessive thinking, not a physical illness.
The reason they persist is fear and attention to the thoughts, not because something dangerous is happening in your body.
Next Steps
- Consult online or in-person:
📞 NEURONAL FIX CLINIC, RAMPRASTHA COLONY, Ghaziabad, (near Shreshtha Vihar, Delhi)- +91- 74XX52XX97XX67XX61 for proper assessment.
- Treatment may include:
CBT / trauma-focused therapy (very effective for intrusive memories)
- Medicines like SSRIs if anxiety or obsessional thoughts are severe
Health Tips
Learn techniques to allow thoughts without reacting rather than trying to forcefully stop them.
Maintain regular sleep, study breaks, and stress management.
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"Hi there, I understand that seeking help can feel overwhelming, but you’ve already taken the first brave step. I can guide you with a clear treatment plan tailored just for you, so you can feel better and regain control over your life. You can reach me directly on WhatsApp for quick support on seven zero eight two zero two two zero six two."
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This is treatable. Please seek help early. Untreated psychiatric illnesses can become chronic and might become resistant to treatment.
Next Steps
Consult a psychiatrist
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Dr. Ramandeep Kaur
Psychiatrist
11 yrs exp
Pathankot
Symptoms you’re suffering after trauma and distress cz of thoughts can be very overwhelming. It is manageable
Detailed evaluation and planned psychotherapy along with pharmacotherapy can be done depending on severity of symptoms. We need to make a diagnosis and then initiate treatment
For further management please book you appointment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.