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Mental Health
Am a teen and I am extremely territorial. When people come into my room when I don't want them to, I get agitated and anxious very quickly. But when people come into my room and move my things... it sends me into a rage. My heart starts racing, I begin to shake and I start crying and screaming for that person to leave. It doesn't happen a ton, but
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Dr. S R Krishna Thalagavara
Psychiatrist
18 yrs exp
Bangalore
Without sounding patronising and judgemental, it is not uncommon for individuals to behave or feel the way you feel. It is our innate behaviour and it generally doesn't cause much problems and it is good to some extent. Unfortunately in a very few, for various reasons and depending on their personality and their circumstances, it can become a problem. If so, you could try some simple measures like locking your room, setting boundaries with others, etc. In the long run, we all benefit from trying to control our reactions by trying out relaxation and meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.