I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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First thing is masturbation is completely normal if you are not overdoing it. It’s completely healthy habit. A lot of people are under the misconception that masturbation is wrong and it causes feeling of guilt and embarrassment in the individual and this causes a lot of psychiatric issues. So my dear friend, don’t feel guilt or try anything to correct something which is not wrong in first place.
Hope it helps you. If you are overdoing it and it is causing harm in your daily life only then go for a psychiatric consultation.
No medicine.
Some routine life style changes will help.
You are youngster hence do exercise and yoga regularly.
No alcohol or smoking if you are taking.
No junk food.Eat healthy food and fruits
Have sufficient about 7 hours sleep.Don't over sleep.
Engage your self deeply in your work/studies.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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