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Magnisium glycimat
Hello
Recently I have came across the benifits of taking of magnisium glycimat.I wanted to know is it safe can anyone take this ?
Please advise
Answers (8)
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Please check the serum magnesium levels before using
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Magnesium glycinate is generally safe. However, not everyone should take it blindly, especially people with kidney disease or those taking certain medications. The right dose also depends on your symptoms and overall health. Please consult with me once so I can guide you regarding whether you actually need supplementation, the correct dosage and how to take it safely 😊
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You can take it but do a thorough blood work out to know actually deficiencies and then include the supplements needed.
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Do u have any symptoms of fatigue decrrased sleep? Then you can take it for a month once a day
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Yah you can take but first please check your magnesium level , if it’s not high then u can take it for a month or two
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Dr. Lekshmipriya P J
General Physician
1 yrs exp
Thiruvananthapuram
Please check your magnesium and potassium levels
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Dr. Shreya Pradip Gudka
General Physician
9 yrs exp
Mumbai
You can take these supplements with proper guidance of the physician
Do you have any heart conditions or any kidney related issues ?
What are your symptoms ? Why do u think you need magnesium?
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DR.Shivaprasad.D
General Physician
1 yrs exp
Tumkur
Connect me for more information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.