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Lower vitamin d levels or hormonal imbal
Hi,
I have suffered from acidity last year(which was treated as well) post which it seems i am unable to maintain healthy muscles, i mean i am 5'7 and my weight is arnd 68-70, which is fine as per bmi, thats cause my belly increased.
I have observed that my arms and legs have become thin and somehow my entire chest area's width also reduced, is this caused by any hormonal imbalance? Also recently i did a vitamin d test out of curiosity, it came out to be 24.xx nmol/l, can that be a reason?
Please help me, as in general I don't feel yhat active that I used to be a year or 2 ago :(.
Answers (1)
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Hi you definitely need a lifestyle upgrade and few vitamin boosters for overall energizing effect
Next Steps
keep it basic ,be consistent and choose sustainable habbits for best results
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if in doubt you can video/tele consult me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.