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Low vitamin D levels
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Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Connect
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a recommended diet includes consuming anti-inflammatory foods like turmeric, ginger, and omega-3 rich fatty fish, whole grains like brown rice, quinoa, and whole-wheat bread, lean proteins like chicken, fish, and legumes, and a variety of colorful fruits and vegetables like berries, leafy greens, and bell peppers, while avoiding trigger foods like dairy, gluten, and processed foods, and staying hydrated with plenty of water, herbal teas, and electrolyte-rich drinks, alongside incorporating vitamin and mineral-rich foods like calcium, vitamin D, and magnesium to support bone and muscle health.
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Dr. Vishali R
Consult Now
Ayurvedic Endocrinologist & Internal Medicine Specialist
9 yrs exp
Chennai
Thank you for sharing your concern. It can happen but Kindly connect and consult for discussion of symptoms and for treatment.
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d3 capsule once a week for 12 weeks.
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.