Lower back, somewere in middle

Question

Asked for Male, 26 Years

I feel lower back pain normally after evening after a long sit in office. I have already shown it to doctor he says do yoga and exercise and it will be ok. I did the same for a years some time after a gap not regularly but not good results. 1.5 years ago it was more pain now bearable but I think if I don't take care of it it will cause more probelm. Please suggest

Answers (1)

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Dr. Sushma Shah General Physician 40 yrs exp Vadodara Consult Now · Accepted Answer

Dr. Sushma Shah

General Physician 40 yrs exp Vadodara

Consult Now

HELLO, PHYSIOTHERAPY IS BEST. TABLET PENTANERVE NT 100TWO TIMES OR AS REQUIRED YOU CAN TRY. RHUMA OIL LOCALLY TO MASAGE. CONSULT AN ORTHOPEDICIAN. X RAY LUMOSACRAL REGION AP LAT VIEW DIGITAL. O.K BYE.

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