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Lower back pain
Hi, I've been experiencing lower back for the past few days which I think was a result of lifting heavy weight. The pain is dull and eases when I stand or lie down. The pain starts to come when I sit. Please help. Thanks!
Answers (1)
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In my opinion u must go for few blood test like calcium vitamin d vitamin b12 uric acid as ur body may be short of these suppplements apart from this u can go for few physiotherapy sessions like tens hot pack Ultrasound...take care get well soon
Next Steps
Consult a physiotherapist
Health Tips
Do not lift heavy weight
Do not sit on low stool and chair
Hot fermentation is a must
Do not check ur pain
Avoid uncomfortable postures
Do not exercise in pain
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.