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Lower back pain
22yrs M ,History of scaphoid fracture ND taking medicine JOCARE-OD having back pain.previously there is absence of back pain.can medicine which I am taking can cause back pain or something else.
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Posture corrections must.
Stretching exercises of spine
Hot fermentation twice a day.
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meet physiotherapist
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⢠Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.