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Lower back issue
Hi
I am having a lower back pain since 3 months. Exercises keep the pain low but when I don't exercise for 2 or more days it pain more. Even when I sneeze my back hurts a bit. Can you suggest a remedy.
Regards,
Shreesha
Answers (3)
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How much is your sitting time for professional and personal requirements? How and where do you sit?
The pain is secondary to stiff lower back muscles.
Next Steps
sitting ergonomics, work ergonomics, appropriate stretching exercises
Health Tips
we can do a teleconsultation or in clinic consultation if you want
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Discogenic back pain most likely . Needs clinical examination.start with daily walks and maintain a good posture.
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Dr. Amitabh Gupta
Neurosurgeon
26 yrs exp
Delhi
Ur symptoms looks like sciatica and if pain is not improved even After rest then need imaging.
Next Steps
Avoid sitting on ground and weight lifting.
Health Tips
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.