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Lower back ache
Been having lower back ache, near hip for the past week I am 8 weeks postpartum (assisted vaginal delivery )and did not have this pain earlier.{Painful when i get up from sofa and Especially when I bend / sit down to place the baby.
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Back pain is common post partum. However certain exercises done under supervision and using hot pack will relieve your pain. Posture correction is also important.
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