Mother of 3 month old baby, im having liw milk supply. Tried galacto, shatavari granules. Im continously pumping and feeding baby but still get 50ml only.. one of my nipple is flat and from that breast, milk is coming like drop and its taking more than 30mins to get 10ml. The other breast gives 40ml within 30mins
What should I do?
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Low milk supply home remedies: try fenugreek tea or capsules, mother's milk tea, oatmeal, leafy greens like spinach, protein-rich foods, staying hydrated, frequent breastfeeding, skin-to-skin contact, and reducing stress through relaxation techniques like meditation or deep breathing.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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