I am 30 yrs old married woman having pcos apart from that feeling tiredness, fatigue and low immunity due to this having recurrent cold n cough and throat soreness .
Should i take some good quality multi vitamin for immunity build up. Please advice?
Answers (1)
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Hello..well taking good quality Mukti vitamin might not be a solution...I would suggest your to first increase on your daily water and food intake and mostly home cooked ...increase the fruits and vegetables in your diet...apart from that make sure you drink warm water... thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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