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Low hemoglobin ,constipation and acidity
I have lot of burping if I eat or drink anything I'll burp and by evening I'll bloat and I cannot completely empty my bowels this problem is from February and my hemoglobin has comedown to 11.3 last year it was 12.5 and I feel tired when I climb stairs r they related in any means how to correct my problem
Answers (8)
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Please check your thyroid levels.
Avoid skipping your meal.
Take more fibers in your diet.
Do exercises
Avoid taking heavy to digest food like rajma, chhole, chana dal etc
Take more fruits n green vegetables in diet.
For further information consult me directly by taking a consultation on PRACTO share all details with me.
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sootshekhar ras 1 tablet twice a day
pittari avleh 10 gm twice a day
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Panchsakar churna
Sootshekhar ras
Trifla churna
Abhyaristha
Next Steps
avoid junk and oily food
include salad and fruits in ur diet.
Health Tips
do yogaasans to improve digestion
sit in vajrasan pose for few minutes after having meal
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Tierdness might be due to lower haemoglobin count.
Try astachoorna 5gms with buttermilk twice daily just before food.
Have some fruits and dry fruits ur on rich foods
Try this fir 1 month... If no chance contact back on call.
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This problem is due to constipation and
Anxiety.
Next Steps
take panchsakar churns two tsf at bed time .
take gasex tablet 2 BD after meal.
avoid fatty and spicy diet.
take full sleep at night 7 to8 hours daily.
do yoga kapalbharti andanulom vilom
pranyam up to 15 minutes each daily
morning and evening daily.
Health Tips
consult me online for further query and
complaint for treatment for complete cure.
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Dr. Arun Kumar
Ayurveda
36 yrs exp
Mumbai
Hello, for your problem of abdominal distension you can take avipattikara churna 3gms with water. It helps in easy evacuation of bowels. Avoid spice, oily foods. Add fibre rich and iron rich foods in your diet. you may contact or chat with me on my private chat.
Or you can contact me in my clinic
We can send you the medicines by courier also
My website is www kayakalp international.com
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Dr. Vipul Sharma
Alternative Medicine
18 yrs exp
Una
Hello Mam,
Thanks for your valuable question, we understand your problem completely. Best is to treat your problem with herbal supplements to avoid any side effects. Contact us at Phone or online chat with us to get best herbal medicine.
Thanks
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,U r suffering from Pitta vikar, Take Triphala( Himalaya) 3 tabs at night for 3 days,Drink SAUNF Ajwayan boiled and cooled water thrice a day,Drink coconut water pomegranate juice etc Avoid sour curd Kadi spicy food cold drinks etc, Take Tab Amlant Maharshi Ayurveda 2 tabs bid after meals
Next Steps
U can consult online through Practo for further advice
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