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Loss of self confidence
For some years i have completely lost my self confidence. I feel low and sad often. Keep myself out of activities except the regular ones. Feels so lost.
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Care AI Shimmer
Please locate a counsellor or life skills coach who can help you regain your lost confidence. The biggest hurdle is identifying the issue. You have already done that. You may also go online for activities to improve confidence.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.