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Leg pain for the past 15 days
I having heavy leg pain My body some time showing Heat and I am not getting sound Sellp .I am 80 kg weight I regularly taking sellcal tablet Vitamin e tablet Regards Malliga sivaraman
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Sciatica mostly . Needs evaluation.
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If it is knee pain also, it may be arthritis. You need to get Xray both knees: AP and lateral view while standing to see the same. Till then, you can use calcium supplements as you are using. Tab. Uprise D3 (Vitamin D 60K IU dose, one tablet per week for 8 weeks, monthly once after that) Tab. Zycel 200mg one tablet, twice a day after food for pain.
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Please try to do yoga and walking, healthy diet to lose weight.
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Need to do back exercises and regular walk. May need to check ur Sugar and spine health.
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Thanks
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