1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Leg Cramps. Last 4 days. kindly help!

bones-icon
Leg Cramps
I suffer leg cramps in the morning or while wearing shoes.My toe gets contracted towards my foot Fingers..Its been happening for last 4 days.Kindly help
83 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Cramps are usually associated with inadequate hydration especially in the morning when after a long nights sleep the body is out of water. Rest you can try some calcium tablets daily and vit d once weekly for a month and see if that helps. If no visit an orthopaedician or general medicine.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Leg Cramps Problem

Dr.Sameer Kumar Singh

Today’s TipsA leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting (sho ... Read more

Why Do People Suffer From Muscle Cramps?

Dr.Sheenu Sanjeev(PhD)

Muscle cramps often occur in the calf muscle of the back of the lower leg. It is often characterized by a momentary shar ... Read more

Causes of Muscle Cramps

Dr.Vishwas Virmani(PT)

Even less is known about what causes or triggers a muscle cramp. Causes of muscle cramps proposed in the past include ex ... Read more

Causes of Bow Legs in Children

Dr.Neha Bansal

Genu varum, also known as bow legs is a common condition among children which can persist even in adulthood if not treat ... Read more

Preventing and Treating Muscle Cramps

Dr.Vishwas Virmani(PT)

Muscle cramps are nothing new, nor are they limited to the world of athletes. You can get cramps simply because you slep ... Read more

4 Simple Exercises to Strengthen Your Back

Dr.Yogitaa Mandhyaan(PT)

Back is a body part which keeps us straight and back pain could be sign of muscular imbalance. Here are four physiothera ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Leg Cramps Problem

Dr.Sameer Kumar Singh

Today’s TipsA leg cramp is an episode of sudden pain in the muscles of the leg caused by an involuntary contracting (sho ... Read more

Why Do People Suffer From Muscle Cramps?

Dr.Sheenu Sanjeev(PhD)

Muscle cramps often occur in the calf muscle of the back of the lower leg. It is often characterized by a momentary shar ... Read more

Causes of Muscle Cramps

Dr.Vishwas Virmani(PT)

Even less is known about what causes or triggers a muscle cramp. Causes of muscle cramps proposed in the past include ex ... Read more

Causes of Bow Legs in Children

Dr.Neha Bansal

Genu varum, also known as bow legs is a common condition among children which can persist even in adulthood if not treat ... Read more

Preventing and Treating Muscle Cramps

Dr.Vishwas Virmani(PT)

Muscle cramps are nothing new, nor are they limited to the world of athletes. You can get cramps simply because you slep ... Read more

4 Simple Exercises to Strengthen Your Back

Dr.Yogitaa Mandhyaan(PT)

Back is a body part which keeps us straight and back pain could be sign of muscular imbalance. Here are four physiothera ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Pain in legs

 9346 Views
When I get up in the morning ...i have pain in my lower legs and my Uric acid is 7.2. Sometimes I get cra ... Read More

Severe leg cramps/spasms. passing out

 6221 Views
I woke up during the night with severe leg cramps with spasms that was to my hips, my feet and hands were ... Read More

Cramps on Right Leg

 837 Views
I suffer from cramps quite often on my right leg. Please suggest. This happens specially if I stretch my ... Read More

Cramps in leg

 550 Views
I get cramps in legs at night times.. what are the causes for it and what remedies can be taken .? Is hav ... Read More

Gangrene of right leg toe

 535 Views
Hi doctor. My friend's father has gt gangrene his thumb of right leg was amputated six months ago. The wo ... Read More

Leg cramps at night

 31 Views
My legs are getting cramps at night while sleeping and also when I wake up. Sometimes I feel heaviness wh ... Read More

Fracture in the toe of left leg

 48 Views
On Sunday I had a terrible sprain in my toe in the left leg with possibly a hairline fracture but I am no ... Read More

Leg cramps, knee pain, crack foot

 91 Views
Hi All, I am suffering from leg cramps, knee pain, crack foot, foot pain, swelling on legs. Requesting fo ... Read More

Joints and muscles cramps after bcousule

 47 Views
Hey, I take bcousule capsule once every 2-3 days. I am noticing since last few weeks that whenever I ta ... Read More

Cramps while doing excercise yoga

 50 Views
When I do yoga or stretches why do I get cramps in leg or belly... In night when stretches leg get cramps

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.