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Leg cramps at night
My legs are getting cramps at night while sleeping and also when I wake up. Sometimes I feel heaviness while walking. I am not sure whether it is really there or just my doubt. There is no swelling in my legs. I work in a bank, so I sit for long hours. I have a mild spondylosis issue. I was going to the gym until December, but I stopped due to time constraints. Last month, I had a fever due to a urinary infection. Kindly Guide.
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Answers (3)

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It’s common at your age, one of the cause maybe because of your work like prolonged sitting, vitamin deficiency etc To find the right exact cause detailed history and some investigations need to be done
Next Steps
Restart walking/mild exercise Avoid sitting for longer duration
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Keep leg elevation on 2 pillow while sleeping Plenty of water Tablet Meganeuron od daily for 15 days
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Plz check for your sugar levels and serum electrolytes once
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Tab CORNISURE 500 mg daily twice will useful
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.