Left side neck, back and arm pain

Question

Asked for Male, 23 Years

3 days back i was in gym doing exercise when this all started. After i returned to my desk in office my left hand hurt so bad that i am not even able to stand or sit. I was taken to medical room where i laid down to feel relax. Its been 5 days now but no sign of relieve

Answers (1)

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Ms. Varuni Gawande (PT) Physiotherapist 17 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Varuni Gawande (PT)

Physiotherapist 17 yrs exp Mumbai

Consult Now

Hi. Can u please specify, how u get it hurt. I mean weight training or something else. I assume weight training as a cause. Because of improper technique muscle may go in to spasm or there are chances of injury. So please apply ice 3-4 times in a day to decrease muscle spasm and pain . You can also take pain relief and anti spasm drug. If it doesn't get alright,Pls refer to orthopedic or physiotherapist in your area to rule out the cause.

Next Steps

Pls take out MRI to rule out the cause of ligament or muscle Injury.

Health Tips

ice 4-5 times for 10 minutes on pain area

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