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Left leg knee pain
My leftleg knee is paining severely from past one month,did an x-ray last month but there was no problem in the knee.if the pain is more severe am taking tablet ultracet .
Answers (5)
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Consult a physiotherapist for proper assessment, diagnosis and treatment.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +IFT +wax therapy +some strengthening as well as stretching exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel +no long standing /walking /driving /travelling +no cold exposure +use knee cap +no cross leg sitting +no asian commode.
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Hi .. since it's been a month definitely ultracet won't be a solution.. are you doing any excessive physical activity or any recent injuries... Or you have flat foot?
Since the x ray is normal.. please meet your orthopedician and further examination would tell you why.. better not to delay.
Take care..
Health Tips
avoid cross leg sitting, long standing.. climbing stairs , and also make sure your standing and walking posture is good.
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Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
Young age knee pain might be due to patellar maltracking. Do VMO exercises
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Dr. Naveen Babu (PT)
Physiotherapist
9 yrs exp
Hyderabad
U have problem with patellofemoralpainsyndrome,due to inefficiency of quadriceps muscle ur knee cap is not aligned in a neural position
Next Steps
try to meet some biomechanical assessment of ur knee
Health Tips
visit my facebook page : Physiomend
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Dr. Mohit Garg
Joint Replacement Surgeon
6 yrs exp
Bathinda
Consult orthopaedic surgeon nearby
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.