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LDL 195.60 Diabetes 6.5 BP 140/90
Any suggestions to reduce my cholesterol with lifestyle changes instead of medication. I have reduced my diabetes from 7.3 to 6.5 through diet without medicine
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Hello, hope ur doing well, but to reduce cholesterol u need medication compulsory of u have diabetes and hypertension that will be more beneficial to you, and also reduce meat consumption, increase veg diet and also exercise everyday 30mins + walk 30 mins you will surely see improvement, good luck, have a great day
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Clean home cooked food , no oil , daily 45 min morning walk
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Free online consultations for age 50 years and older.
Best wishes
www.jgsr-health-education.in
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Kindly connect with me online practo to have personalised consultation based on your reports and concern.
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Avoid fried, sugary, heavy meals.
Do regular physical exercise and stay relaxed.
Repeat test after a month.
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Need detailed history of your compliants and consult with me for your treatment
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Avoid fried and spicy food
Water intake more
Do connect and consult
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Kindly do connect and consult with me for better treatment plan and advice on your case
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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GOOD
SO CONTINUE LIFE STYLE CHANGE N DIET PLAN DRASTICALLY.
ADD WALK40 MIN.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
No oils in cooking
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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