Lake of sleep and feeling of loneliness

Question

Asked for Female, 25 Years

Since my childhood when i meet new friends i feel confident and also i can do my work properly.but at maximum after one year,their behaviour changes and they shun me completely and they become friends with another girl.at that time i can't do my work properly.i think there is a problem in my behaviour because everyone hates me after they know me well.i feel lonely and can't sleep properly.even sometimes my brain told me to commit suicide because i can't study or work because of my behaviour.

Answers (1)

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Dr. Vikas Khanna Counselling Psychologist 25 yrs exp Delhi · Accepted Answer

Dr. Vikas Khanna

Counselling Psychologist 25 yrs exp Delhi

If there is a behavior issue , the way to go from there is a practical approach after identifying it. What makes it worse is feeling guilty or bad about it. Seek help, this could be managed. Most of the thoughts are meaningless and irrelevant, so let them come and go Just stop judging your self and work on your desires, seek a professional help Cheers

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Lake of sleep and feeling of loneliness.

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