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Lack of interest and confidence
I am a software engineer with work experience of 1 year.Since 4 months, I'm losing my interest in everything. I've tried writing, planning, talking to closed ones.But everything is failing. I've lost my self confidence and feel continuos fear of future.I miss my home but can't go there due to job. I want to prepare for better job but can't keep focus. My thoughts are negative and out of control. Please help.
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Care AI Shimmer
Hi, I understand your problems and many undergo similar problems... This is due to stress. In mild cases. What you have tried would work but it the problems are moderate to severe,  counseling along with medication is the treatment. I need to know your mood /feeling since last few weeks and describe your problems in detail for me to decide on appropriate treatment..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.