Lack of confidence

Question

Lack of confidence

Asked for Female, 17 Years

I am an underconfident girl and want to increase my confidence level.Please tell me that how can I increase my confidence level. I can not consult about my problem with anyone not even with any cycologist. Please tell me the easiest way to be confident.

Answers (1)

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Mr. K V Anand Psychologist 13 yrs exp Palakkad Consult Now · Accepted Answer

Mr. K V Anand

Psychologist 13 yrs exp Palakkad

Consult Now

I can understand. You are YOU. Whatever your behavior today, whatever your body language today are learned from your past experiences and social interactions. Whatever you have learned can be unlearned or over written. This is a continuous process happening throughout your life. I suggest cognitive behavior therapy for you. Take care.

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Lack of confidence. Way to be confident.

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