I am not able to concentrate on any single task going on in past 2-3 months . Not even able to read book for continuous 15 mins alone and grasp it.
Feeling lazy and irritated because of the same problem
Answers (1)
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Hi, keep reading if you didn't understand a single word. If you start reading without grasping a single word and didn't discontinue reading. Keep reading and after some time you can achieve the level of concentration automatically.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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