I am a 30 year hard working and low confidant women struggling with low confidance forgetfulness STM difficulty in organising task poor self confidence here are symptoms i am facing
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Sounds like slight adhd symptoms but then that’s too lame to say like that on the face
Maybe simple anxiety
Maybe overthinking
Breathe
Walk
Smile
Friends
Nature
Take help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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