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L5-s1 issue n walking advice
L5S1 shows disc desication, mild symmetrical defuse disc bulge, left foraminal posterior annual tear causing thecal sac indentation & mild bilateral neural foramen narrowing. Should I continue walking? If yes, is it slow pace or brisk walking. I m a female with 5 feet height n 58 KGS weight.
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continue your walking. pace does not make a difference. see a spinal surgeon for specific advice.
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