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Kyphosis, lordosis and scoliosis
I have congenital lordosis, kyphosis and mild scoliosis. And the defect got worsen with age. Do i have any option to correct it other than surgery?
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Any scoliosis of greater than 45degree is problematic. Mild scoliosis less than that is not an issue unless it's of cosmetic significance ! It cant be corrected but progression can be controlled by doing YOGA, SWIMMING etc.. where your back muscles are strengthened .
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Exercises for kyphosis lordosis posture
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.