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Knee twist, swealing & pain in left knee
Due to bike getting skid my left leg knee get twist when I giving a load on it, it's so painful for me, yesterday my knee getting twist & I feel pain & swailling in above the knee area
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Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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My suggestion is give in absolute rest for 3-5 days and apply Cold pack.give compression and elevate the leg.
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non weight bearing will help and will heal the soft tissue injury
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Your symptoms suggest intrarticular soft issue pathology. Try: 1. Regular knee quadriceps exercises ( static and knee bending). 2. Ice pack application will help 3.Medications like Enzomac forte will help.
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Get x-rays and MRI done.
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Do not bear wieght over injured knee.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.