Download FREE Practo app
Get ₹200 HealthCash
Knee pain vs tredmill
Hello doctors, this is aravind from chennai, my weight is 84 kg, age 25, and height is 175 cm. I'm going gym for past two months. I usually use treadmill for walking with level 12 inclination. My doubt is does walking with inclination level 12 cause knee pain in future??. Awaiting your reply
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Reduce ur weight. Do quadriceps strengthening exercises. Get ur vitamin B12 and vitamin D levels checked.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+170
Improve your stamina slowly & gradually. Sudden increase can cause pain.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sivaraman B
Orthopedic surgeon
28 yrs exp
Chennai
If you walk with inclination it can cause anterior knee pain. To prevent it do VMO exercises. Dr sivaraman B. OMR Chennai
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.