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Knee pain medicine
Hello, my sister is 31 year old and her weight is 90 kgs. She was diagnosed with thyroid last year, for which she is taking the medicine everyday. She recently started doing workout as she is trying to conceive. She has lost around 5 kgs in 2 months. However, by doing so, she has started experiencing knee pain. Could you please advice what could be done to get relief from the pain.
Answers (1)
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As you have mentioned that she started with knee pain while doing the activity.. she needs to pace her activity..
A proper trainer will guide her for a proper workout plan
Next Steps
Pls consult a physiotherapist if pain is unbearable
Health Tips
Avoid too rigorous activity for the knee
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.