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Knee pain is getting worse
I am 27 years old, when i sit for the long time my knees pains a lot where i can not even stand for couple of minutes. Yesterday when i danced for a while n then i slept at night.. morning was horrible for me that can nit stand on my legs.i am not understanding what's happening. Sincei am married we are planning pregnancy also and with this i am really worried..
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Care AI Shimmer
Hello, pls get yourself evaluated by a Physiotherapist. I am sure ul find relief in knee pain with correct exercises and postural advice. I am specialised in Spine and Joint pains. Happy recovery:)
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Health Tips
Avoid painful movements for now
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.