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Knee pain after injury
Hit knee very hard. now it’s warm, it is very painful, and whenever i do bend it (it is painful when i do) it makes a crackling noise and pops. what do you think i have done to my knee?
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Likely meniscus tear
Go for MRI knee if cracking or popping sensation or locking is there
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Sports Taping- stretch the tape from both ends and apply on the affected area
Contrast Fomentation (Hot and Cold).
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Do quadriceps exercises.
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It's normal
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.