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Knee/Leg pain
I slipped and fell 9/21 and when i hit the ground i felt my knee pop now i can't bend, straighten or walk on the leg without pain.
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• Contrast Fomentation (Hot and Cold). • Avoid Squatting- • Avoid sitting Cross legged
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Please do visit a physiotherapy clinic on a urgent base because hearing a pop sound is not regular. We can further evaluate the case.
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till then please apply ice and keep your leg elevated. take rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.