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I feel I am very hesitant while talking to people sometimes whom I know to and are not my immediate family.
I also thinks that these people judge me and taunts me. I become very sensitive while talking to these people and develop predetermined negative opinion
Once I get this feeling I don't talk much to them and develops harsh feelings for them and are reluctant in future to talk to them
I don't know how to help
Answers (5)
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You need to consult a clinical psychologist for assessment and treatment. Your diagnosed condition may be also contributing to your problem.
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consult a clinical psychologist as well.
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Dr. Simoni Shah
Counselling Psychologist
10 yrs exp
Mumbai
When we have good regards , good value to our own self , people's opinion doesn't matter .
Please check first
How you see yourself as ?
Why you need validation from people?
In counseling we also equip our clients to be high on their self esteem , confidence .
We equip them with social skills , evaluating what is blocking them and empowering them to be strong enough to stand .
Next Steps
Accept yourself , love yourself , be confident of your own self .
reach out for Counseling if needed.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello dear
I can understand how you are feeling. You might be feeling anxious in talking to people because you are thinking that they might judge you as well as moc
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Seek a professional support..
Consult a psychological Counselor..
You need to understand yourself better and you need to learn and practice a better communication skills to help yourself and to handle people appropriately..
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... As you have mentioned your diagnosed condition (epilepsy) will require both Medication and Therapy/Counselling.
The cause of the condition may be genetic or caused by a brain injury - stroke or trauma. Please consult a Neurologist first and then a Psychologist for Counselling.
Your cognitive and affective issues can be dealt with using therapeutic techniques like Cognitive Behaviour Therapy (CBT) but the recovery will require medication and neurological intervention.
Next Steps
Consult a Neurologist first and then a Psychologist for Counselling.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:
https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.