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I am a senior officer working with govt of India. At heart I am an easy go person who likes to talk and enjoy company of friends. My office scenario is such that I cannot be too open to my subordinates. I am always at dilemma how to deal with them and my nature. What to do
Answers (7)
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You need counseling sessions regarding ventilation and expressing the emotions.
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you are going through. It might be getting difficult for you to maintain a balance between your personal and professional life since it's a new situation in front of you.
You would be able to adjust to the environment, but there are ways through which you have to adjust. As everyone adjusts according to the ways that suites them and their personality, same goes with you.
So you don't need to worry much about it. Contact a Counsellor or a Psychologist in order to know more in-depth adjustment solutions according to your situation.
You can also contact me and I will help you towards finding your solutions.
Take care and stay safe. And don't take pressure. You can do it!
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Dr. Charanya
Psychologist
13 yrs exp
Coimbatore
Wellness Greetings to you..
What you experience is just"FOMO".. Fear of being missed out. Don't overview it as an disorder. This just needs some Analysis and alternative perceptional guide about the Environment, here which is your office.
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You can reach me here , if further guidance needed.
https://prac.to/charanya-psychologist-dir
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Just choose who you are more. The man in office or the man in personal life. You can't be two different person at the same time.
What you are experiencing is an approach-avoidance conflict. You want to be yourself but doesn't want to compromise your official capacity and your office relationships.
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Start taking Counselling Sessions from a Psychologist
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Mr. Gunjan Maithil
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Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I appreciate your willingness to seek a professional support to overcome this issue..
It is unfortunate that the Govt offices function in such a way..
Yet, you can have or develop your own friends circle either your college friends or neighbours or cousins or even few of your colleagues and can spend some quality time with them...
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For more clarity and understanding you can reach me by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Hello!
Thank you for reaching out. Firstly, it is important to understand are you facing this dilemma only within the office or even when you meet them casually outside the office.
If even outside, is it because of the nature of the work or just that the personalities don't match?
Second, you can always be professional and still be easy going. You don't need to open in terms of being casually jolly, but you can have small light hearted conversation about random things and ask about family and health etc.. .
More importantly, I want to understand, how do you really want to be with them? And how do they look at you?
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