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Ketosis diet
I am 81 kgs and want to lose weight. How abt ketosis can u please provide a chart for the diet.. i am 34 yrs old
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A diet for weight loss should be healthy and the goals also realistic to ensure long term weight loss effects and to prevent adverse health problems.
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Please consult online for lifestyle analysis and personalised diet chart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.